Which Sugar-Based Foods Are Useful and Which Ones Cause Weight Gain?

5. Sorbet

Which Sugar-Based Foods Are Useful and Which Ones Cause Weight Gain?

This product is fat-free. It’s like ice cream without milk — it’s just frozen fruit juice. It contains fewer calories and has frozen berries and fruit with the same amount of vitamins as fresh ones.

You can make sorbet at home! It doesn’t take much time and you’ll be sure that the products going into it are good. At home, you can replace sugar syrup with mashed banana.


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